Re: Research Question of the Week: Exercise Immunology
when you have the flu, your body raises its temperature the combat the pathogen. so maybe when one exercises the increase in body temp. may have some effect on the eradication of pathogen?!
besides, i dont know if its just me but when im sick i still do some intense cardio and afterward i feel good. i usually get over a cold in a few days and i haven't noticed a difference when i exercise.