ABCbodybuilding - View Single Post - Tip of the Week: Reducing Cramping
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Old 02-07-2006, 10:15 AM
ryancostill ryancostill is offline
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Default Re: Tip of the Week: Reducing Cramping

Great info! When I was 16, I moved from Ireland to Maryland, I went to a High School way up in the Appalachians where the area would have been that little bit thinner than my sea level home town in Ireland. I played soccer for the school and I really struggled to catch my breath when i first started training there and cramped very regularly! This is an explanation for that, that really makes sense. Good post!
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