ABCbodybuilding - View Single Post - Tip of the week: Keeping your elbows in
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Old 01-26-2006, 01:06 AM
Mavrick Mavrick is offline
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Default Re: Tip of the week: Keeping your elbows in

yeah, the bench part reallly confuse me, but i dont think he ment it to apply to ALL freeeights, just the ones where its possible
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