ABCbodybuilding - View Single Post - Tip of the week: Keeping your elbows in
Thread: Tip of the week: Keeping your elbows in
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Old 01-26-2006, 12:06 AM
Mavrick Mavrick is offline
Mavrick should change his/her status!
Light-Heavyweight
  
Join Date: Oct 2005
Location: Ozark, Alabama
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Default Re: Tip of the week: Keeping your elbows in
yeah, the bench part reallly confuse me, but i dont think he ment it to apply to ALL freeeights, just the ones where its possible
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