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Thread: Tip of the week: Keeping your elbows in
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Old 01-18-2006, 06:55 AM
Bahir Bahir is offline
Bahir is on a diet of scrambled eggs and CC
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Join Date: Mar 2005
Location: Adelaide, Australia
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Default Re: Tip of the week: Keeping your elbows in
If you always keep your elbows in, for exercises such as tricep presses and bicep BB curls, you woulnt be able to vary your grip as much, and not hit diffrent sections of the muscle as well. Right?
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