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Old 12-15-2005, 03:13 PM
huffytrain05 huffytrain05 is offline
huffytrain05 should change his/her status!
Bantamweight
 
Join Date: Dec 2005
Location: 816
Posts: 255
Default Re: Steak

ah yeah, steak does awesome for preworkout meal. I eat about 10oz eye of round steak and 10oz white rice 1.5hrs before training. Insane pumps and vascularity, especially when combined with NO-Xplode!!!!
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25yrs old
5'7"
190lbs
BF:10.5%
clean bulking
bench:350 1RM(310 5RM)
deadlift:420 1RM(330 5RM)
squat:380 1RM(330 5RM)
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