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Old 12-15-2005, 02:41 PM
ab74 ab74 is offline
ab74 should change his/her status!
Join Date: Dec 2005
Location: Manila, Philippines
Posts: 21
Default Re: Steak

Good thing I saw this post. I just had 6 0z steak in dinner date with my wife(it's her birthday and I promised she'd pick the restaurant). It's actually my first meal with red meat after the 12 week program of just eating chicken breast and oatmeal. At least I won't die of guilt eating it! I'll check if it has the same boosting effect on me after I hit the gym tomorrow.

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