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Old 12-15-2005, 01:46 PM
cally cally is offline
cally should change his/her status!
Join Date: Jan 2003
Location: London, Ontario
Posts: 580
Default Re: Steak

I have seen recent research (I'll try to see if I can find it again) that suggests red meat produces a considerable insulin spike, this could be the reason for the increased pumps.
Train beyond the pain, and death is your only release
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