ABCbodybuilding - View Single Post - Steak
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12-15-2005, 10:24 AM
is hard at work
Join Date: Apr 2001
I think your theory is one of the reasons why old school weight lifters, before creatine supplementation grew notably due to a great deal of meat intake, especially steak.
Dr. Jacob Wilson, Ph.D, CSCS
Professor of Exercise Science, University of Tampa Bay
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