11-18-2005, 06:22 PM
is training, researching, or talking on ABC
Vice President Abcbodybuilding.com
Join Date: Apr 2001
Location: The Pain Zone
Re: Research Question of the Week: A Comprehensive Discussion on Diet Induced Thermogenesis
Hey, Carmen [img]/forum/images/graemlins/smile.gif[/img]
Here is what a good day might look like for my carbs:
Post workout shake
Later at night...
That is really all the starchy carbs I can have with my limited intake, and I feel those are the best times to have them.
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences
B.S. (Hons) & M.S. in Kinesiology, CSCS
Vice President, ABCbodybuilding
Co-Editor. of JHR
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