Re: Research Question of the Week: How to Optimize Fat Efficiency in the Diet
I have some muscle milk which has a fair amount of mcts but have been avoiding due to this high saturated fat content of it. Would this make it acceptable to eat on my next bulk so I dont feel like i wasted the money or is it still unacceptable
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Cutting
Week1 204lbs
20 years old
10 percent bodyfat
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