Re: Research Question of the Week: How to Optimize Fat Efficiency in the Diet
thank you very much for the post Venom.
that cleared things up a lot for me. I haven't read the suggested reading yet, but it's in the queue.
All this will help me better understand what and why I'm doing things to burn fat...and I've got a lot to burn.
I ordered a set of calipers today to help me keep track of progress.
"Everyone thinks of changing the world, but no one thinks of changing himself."
-- Leo Tolstoy