ABCbodybuilding - View Single Post - Research Question of the Week: How to Optimize Fat Efficiency in the Diet
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Old 11-01-2005, 02:59 AM
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Default Re: Research Question of the Week: How to Optimize Fat Efficiency in the Diet

Question: What ratio of fats would be best on a cut?

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You mean PCF, or the ratio of monsolys:saturated.


If one were to take a minimal fat diet would it counter-act any intake of longer lipids, since the decrease would lower the amount of cholesterol which would result in a lower amount of cholesterol in the lipid bi-layer allowing for more flexibility and thus allowing it to become more permeable? Resulting in a higher oxidization in the long run, And through these long side chain lipids you would therefore increase the amount of anabolic hormoes?

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It is hard to answer this without knowing what fats are low and what fats are high. So I would need more specifics.
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