Re: The return of Superbilt
9/14/05 tris
cg bench-240*6,5
dips-70*6,6
overhead ext-105*8,8
1 arm db ext-40*8
20diamonds
5mins 6.0 treadmill
20diamonds
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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