[guitarguy]

One of my favorite, quick and easy:

Two Whole Wheat Tortillas
Chicken Breast
Any kind of sauce (barbecue is what I've usually used, but salsa or anything else would work)
Brown Rice

I typically have the brown rice and chicken already cooked in the fridge, so just take them out, stick them on the tortillas, throw some sauce on them, roll them up burrito style and enjoy!