ABCbodybuilding - View Single Post - My New Favorite Ab Exercise
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Old 06-06-2005, 10:32 AM
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Default Re: My New Favorite Ab Exercise

That's one of my favorite ab exercises. I do it a little differntly. I don't bring my toes all the way on top of the ball, I keep them back and curl into more of a v-shape. I'm not sure if maybe that's easier or not, but I'm going to try it with my toes all the way on top to see if it's harder. Thanks for the tips!!!
"The thing that is really hard, and really amazing, is givnig up on being perfect and beginning the work of becoming yourself." ~ Anna Quindlen

My body is the temple of the Holy Spirit and I glorify God in it by walking in divine healing and divine health. - I Cor. 6:19