Re: Muscle placement
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I was wondering, what exercise would I do to get muscle on my hip( if possable), you know the sides? I try squats but that just adds to my arse. My hip looks like a square and I want it rounded, I could gain weight but it doesn't go to that part of my body sadly [img]/forum/images/graemlins/frown.gif[/img] , could someone please help me... thankyou.
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yea there isn't.
that look you are going for is in the blood.
so unless you're latina or a blessed non-latina, it's gonna b hard.
"You know, have a couple slices of pizza or whatever" - Dexter Jackson