Re: eating, training, and menstruation
yup, some cramps are major - but with endo there is an the cramps is just the beginning. Try the heating pad and you always take midol. But I would try ways without meds first.
"...serve Him with wholehearted devotion and with a willing mind, FOR THE LORD SEARCHES EVERY HEART AND UNDERSTANDS EVERY MOTIVE BEHIND THE THOUGHTS..."(I Chron. 28:9)