Re: eating, training, and menstruation
Thank you for the information. About the carb thing, I eat anything in general to make me feel better and forget about the pain. I'm going to start taking calcium though.
Exercise sometimes helps me but sometimes I feel so bad that when I start, I have to stop. I also get really bad nausea. I have to always take a day off from school atleast once every 2 months.
And I don't mind that a dude would step in on my thread. Aside from my 2 best friends which I girls, all my other close friends are guys. And I'm so used to just telling them why I don't feel well. It never ceases to creep them out though. But they are used to getting creeped out.