ABCbodybuilding - View Single Post - eating, training, and menstruation
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Old 05-26-2005, 10:43 AM
G.I. Jami G.I. Jami is offline
G.I. Jami should change his/her status!
Bantamweight
 
Join Date: Mar 2003
Location: Kansas, Baby!!!
Posts: 236
Default Re: eating, training, and menstruation

I am not currently menstruating as I am nursing, but I always found that cardio helped to ease my cramping. Good Luck!
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G.I. Jami
*Many women marry a Military man - he can cook, clean, make a bed, is in great health..... and is already used to taking orders*

<font color="purple"> Before pregnancy....
08/05/03: ht. 62.5in.......wt. 123.......BF 18.4%

39 wks pregnant
09/03/04: ht. 62.5in.......wt. 178.......BF MOOOOOOOOOOOOOO

34 wks post-partum
4/29/05: ht. 62.5in.......wt. 135.......BF 36% (still MOO)

13 months post-partum
10/2/05: ht. 62.5in.......wt. 125.......BF 32% (sigh)
</font>