Re: Areas of improvement on your training?
Triceps and Biceps are my two weak points, but now that I found a way to induce growth in those areas...I doubt there will be any troubles getting them back on track. Otherwise, I think I look great hahaha =)
Hope this was not "for girls only" thread [img]/forum/images/graemlins/smirk.gif[/img]
To be stimulated into growing, a muscle fiber must not only be recruited, but also exhausted. - Vladimir Zatsiorsky