Hello Everyone, I would like to start by saying that this is the best website I have found on bodybuilding and really appreciate everything on it.
My wife and I were recently blessed with the news of her being pregnant (two weeks along). Currently we both lift weights and exercise. Since every person I talk to says different I would like to ask your opinions. Now for the questions.
During pregnancy should you still lift weights? If so what are the rep ranges that you should do/avoid? Does this change with each trimester? What are your thoughts on abdominal exercises during pregnancy?
Also, should my wife avoid glutamine and creatine during the pregnancy?
Any other thoughts on this subject are greatly appreciated.
I tried searching the forums for this but to no ado.
Thank You for your replies.
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