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Old 05-20-2005, 07:31 AM
monitor monitor is offline
monitor should change his/her status!
Join Date: Apr 2005
Location: texas
Posts: 37
Default Re: Shocking principles

hey amazon, im working with a collegiate volley ball player. been performing basic superset methods with some static. cardio, been follwing the h.i.i.t format. she was quite sore, monitoring her diet intake. anything you might suggest? figured she was in better shape then what she was, but she is a hard worker. love this sight, so much information. looking forward from hearing from you!
I'd rather have a good plan violently executed today than a perfect one implemented next week!
General George S. Patton