ABCbodybuilding - View Single Post - Body Builder's Grocery List
View Single Post
  #39  
Old 05-14-2005, 08:07 PM
i3ighead i3ighead is offline
i3ighead should change his/her status!
Lightweight
 
Join Date: Mar 2005
Posts: 325
Default Re: Body Builder\'s Grocery List

How do you know which cut of beef is lean? I bought some steaks today that had visible fat (eye of round and sirloin tips). Actually, I think all of them had visible fat. I checked on calorieking.com, but all of the cuts of steak had relatively high fat content. Here is an example:

http://www.calorieking.com/foods/food.ph...05&partner=
Reply With Quote