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Old 05-13-2005, 02:38 PM
littleamazon littleamazon is offline
littleamazon is praying and loving in action, word, deed and thought by the Grace of God
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Default Re: Weight Loss

First, assess your maintenance cals.
If you give me some info like height on feet and inches, current weight, body fat %..I can calculate it for you.

You can find the 13 week fat burning diet here:

http://www.abcbodybuilding.com/13wee...urningdiet.php


Amazon
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