ABCbodybuilding - View Single Post - Areas of improvement on your training?
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Old 05-12-2005, 01:26 PM
nothwang nothwang is offline
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Join Date: Nov 2004
Location: the city different, u$a
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Default Re: Areas of improvement on your training?

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Shoulders? combination: side lateral + upright row + military press.

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this is awesome! i do this one too!
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