ABCbodybuilding - View Single Post - Areas of improvement on your training?
Thread: Areas of improvement on your training?
View Single Post
  #2  
Old 05-12-2005, 01:26 PM
nothwang nothwang is offline
nothwang should change his/her status!
Lightweight
  
Join Date: Nov 2004
Location: the city different, u$a
Posts: 433
Default Re: Areas of improvement on your training?
[ QUOTE ]

Shoulders? combination: side lateral + upright row + military press.

[/ QUOTE ]

this is awesome! i do this one too!
__________________
even now there is hope...