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Old 05-05-2005, 06:32 PM
littleamazon littleamazon is offline
littleamazon is praying and loving in action, word, deed and thought by the Grace of God
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Join Date: Apr 2004
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Default Re: Body Builder\'s Grocery List

i think an updated list of this needs to be posted, also you should add Lentils and fat free ricotta cheese. Also Davinci liquid syrups(sugar/calorie free), and Walden farms calorie free chocolate sauce(necesity for survival)

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This list is to be used as guidelines. For example, I eat wild rice instead of brown. Despite market hype, this list contains foods that are always available to the bodybuilder.

Nothing seems tiresome or painful when you are working for a Master who
pays well, who rewards even a cup of cold water given for love of Him.

- St. Dominic Savio (1842-1857)
We must pray without tiring, for the salvation of mankind does not depend on material success, nor on sciences that cloud the intellect. Neither does it depend on arms and human industries, but on Jesus alone.

- St. Frances Xavier Cabrini (1850-1917)
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