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Old 05-05-2005, 06:32 PM
littleamazon littleamazon is offline
littleamazon is praying and loving in action, word, deed and thought by the Grace of God
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Default Re: Body Builder\'s Grocery List

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i think an updated list of this needs to be posted, also you should add Lentils and fat free ricotta cheese. Also Davinci liquid syrups(sugar/calorie free), and Walden farms calorie free chocolate sauce(necesity for survival)

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This list is to be used as guidelines. For example, I eat wild rice instead of brown. Despite market hype, this list contains foods that are always available to the bodybuilder.

Amazon
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