Re: Hi everyone I\'m Promo~ Question about eating a variety of foods
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Welcome to the site! You're not wasting our time!
Is it possible for you to get those types of food cooked a different way than just fried?
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hi old school [img]/forum/images/graemlins/smile.gif[/img]
thx for the encouragement.
foods that are not fried and not high-carb are very difficult to find.
people here mainly eat rice and noodles.
i think i will try my best to keep starch intake low and to get some decent protein.
i've got flaxseed oil so healthy fat is covered.
and got fiber supplement and whey as well.