Re: The return of Superbilt
4/27/05 cardio
treadmill 20mins
15mins at 6.1
3mins at 4
2mins at 7
37pu
8chins
basketball for 40mins
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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