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Old 04-26-2005, 04:27 PM
Kroenen Kroenen is offline
Kroenen should change his/her status!
Join Date: Apr 2005
Location: Post Cycle Therapy
Posts: 1,054
Default Re: Shocking principles

I've been doing rest-pause for calves.

10 sets of 10reps, rest-pause.

Do that 10 times for a total of 1000 reps. [img]/forum/images/graemlins/cool.gif[/img]

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No thanks! LOL. kk, next workout bud [img]/forum/images/graemlins/wink.gif[/img]
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