ABCbodybuilding - View Single Post - Shocking principles
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Old 04-20-2005, 11:07 PM
Vlad Vlad is offline
Vlad is traalallaalal
Join Date: Feb 2003
Location: Sweden - Stockholm
Posts: 4,540
Default Re: Shocking principles

If a hot girl exercise in the same "sight field" as me, I usually consider it as shocking method - I mean who wouldn't, I get 3-4 reps more!
To be stimulated into growing, a muscle fiber must not only be recruited, but also exhausted. - Vladimir Zatsiorsky