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Old 04-20-2005, 02:34 PM
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Middleweight
 
Join Date: Mar 2005
Location: Squat Rack
Posts: 606
Default Re: Shocking principles

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Triset..repeat twice. I throw in two back exercises first, then blast the biceps with trisets. Repeat starting with back again.

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Thanks!!! I'm gonna try this tonight here in about an hour!!! Looking forward to it!!!

Also, thanks for all your help!! I've slowly been uping my cal. and have put on a few lbs., but I guess that's gonna happen and eventually I'll get where I want to be!!! You're an inspiration to me!!
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