ABCbodybuilding - View Single Post - Shocking principles
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04-19-2005, 03:58 AM
should change his/her status!
Join Date: Feb 2003
Location: The Uncomfortable Zone
Re: Shocking principles
Right now I'm using a lot of static contraction to help with posing control. Also a lot of drop sets, compound sets and supersets. [img]/forum/images/graemlins/smile.gif[/img]
We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font>
"When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade."
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