Re: The return of Superbilt
190*8, 180*10, 170*11
feet elevated pushups-16,16,16
bench-135- haha i couldn't get it off the rack lmao
pushups-11 haha frikken 11
*my chest was dead by the end. i love it.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.