Re: triple steve\'s super training journal!!
i did chest workout tonight, and with creatine and my new diet i was able to do 8 reps of a weight 10 pounds greater than my old PB bench press!
Workouts and diet doing great, i am thinking of doing legs tonight because everything is busy healing [img]/forum/images/graemlins/smile.gif[/img]
"Everybody wants to be a bodybuilder, but don't nobody want to move no heavy-([---]) weights!"