Re: triple steve\'s super training journal!!
I also bought 500g. "Juiced Creatine" by pinnacle (bodyonics). Basically i will test this out over 2 months. It comes complete with glutamine and all the other stuff you need, and is flavoured like fruit punch! haha
So, i know you here this alot, but how would you reccomend i consume this creatine? a 1 week loading period where i get 20 grams a day, followed by 4 weeks of maintanence (5grams a day) is what i had planned. Any thoughts?
"Everybody wants to be a bodybuilder, but don't nobody want to move no heavy-([---]) weights!"