ABCbodybuilding - View Single Post - steves BULKING log -- 20LBS has come, now i want 20LBS more!
steves BULKING log -- 20LBS has come, now i want 20LBS more!
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10-04-2004, 05:00 PM
should change his/her status!
Join Date: Sep 2004
Re: triple steve\'s super training journal!!
Remember 5g of protien for every 10 pounds of lbm
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