Re: triple steve\'s super training journal!!
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Where do you get just egg whites? do you just throw the yolk away? also, how would you consume eggs other than cooking them up? in foods class a few years back i was taught they can carry salmenella and that..
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just crack the egg in half and pour the egg yolk back and forth into the two halves of the egg shell a few times, letting the white drip into a bowl. also, just scramble them, I don't think it's worth the risk not cooking them.
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