ABCbodybuilding - View Single Post - The Ultimate ABC Bulking Cook Book!
View Single Post
  #32  
Old 06-11-2004, 09:27 PM
BigJim BigJim is offline
BigJim should change his/her status!
Lightweight
 
Join Date: Dec 2003
Posts: 345
Default Re: The Ultimate ABC Cook Book!

I just had this today, it was great!

<font color="red">The Ultimate Tortilla!!</font>

<font class="small">Code:</font><hr /><pre>
1 Whole Wheat Tortilla 4 24 3 139
2oz 93/7 Lean Ground Beef 11 0 4 82
1/4 cup Black Beans 3 10 0 58
1/2 cup Cottage Cheese 15 3 3 99

Total: 34 37 10 378</pre><hr />

<font color="blue">Add a couple tablespoons of picante sauce and some mustard and enjoy!</font>
__________________
There is no such thing as over-training, just under-resting. - a-folov
Reply With Quote