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Old 05-01-2004, 08:03 PM
hotbodzz hotbodzz is offline
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Lightweight
 
Join Date: Oct 2002
Location: New York City
Posts: 483
Default Re: The Ultimate ABC Cook Book!

Sweet Potato/Chicken Smoothie

8 oz Chicken breast cubed
1 large sweet potatoe microwaved until soft(10 min)
Mayo, Hot Sauce

Combine ingredients in large bowl and stir vigorously until smooth. Do not serve to a date.
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Age - 27
Height - 6'3"
Weight - 215 lbs
BF < 10% +/- 10%
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