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Old 05-01-2004, 04:14 PM
hotbodzz hotbodzz is offline
hotbodzz should change his/her status!
Lightweight
 
Join Date: Oct 2002
Location: New York City
Posts: 483
Default Re: The Ultimate ABC Cutting Cook book!

Turkey Chili
1/3 lb White ground turkey
1/3 cup black beans
mushrooms, onions, hot sauce, chili seasoning(watch sodium), hot sauce

Simmer all ingredients on low heat for about 20 min
40P/30C/2F - 9g fiber
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Age - 27
Height - 6'3"
Weight - 215 lbs
BF < 10% +/- 10%
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