04-30-2004, 11:30 PM
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Adam Knowlden
should change his/her status!
Olympia Contender
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Join Date: Apr 2001
Location: † Calvary †
Posts: 12,496
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Re: The Ultimate ABC Cook Book!
Whey Protein Waffles
(4 scoops) vanilla protein
1 egg
1/2 c water
1/4 tsp baking soda
1/4 tsp salt
1/4 tsp vanilla
Mix thoroughly makes 2 waffles.
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