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Thread: Body Builder's Grocery List
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Old 04-30-2004, 05:36 PM
dunno dunno is offline
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Middleweight
  
Join Date: Mar 2004
Posts: 837
Default Re: Body Builder\'s Grocery List
Just thought I would add two:

Complex Carbs:
Barley Pearls(These badboys have a GI of 27.. very low)

Healthy Fats:
Avocados(Monounsaturated fat AND vitamins/antioxidants in one package you can't go wrong)
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