Re: The Ultimate ABC Cook Book!
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I'll post Tuf's favorite:
Mixed with a big, cold cup of cottage cheese.
Walla--Tuf's cheesy oats.
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<font color="red"> [img]/forum/images/graemlins/grin.gif[/img]This is one of my favorite recipes while bulking up [img]/forum/images/graemlins/grin.gif[/img]. [img]/forum/images/graemlins/blush.gif[/img]It's okay Tuf, I understand [img]/forum/images/graemlins/blush.gif[/img]. </font>
<font color="blue">1 C. Oats 300 10 54 6
1 C. Cottage Cheese 160 26 10 -
1 Tbsp Natural PB 105 4 3 8
Totals: 565 40 69 14 </font>
<font color="purple">In order to prepare this most delicious treat simply mix 1 Cup Old Fashioned Oats, 1 Cup Fat Free Cottage Cheese, and 1 Tablespoon of Natural Peanut Butter in a medium sized bowl with a small amount of water. Microwave until the cottage cheese starts to bubble up over the edge of the bowl and remove. Stir together the mixture until the cottage cheese is nice and stringy on your spoon. This will make the mixture very thick and ultra hot. Sprinkle with cinammon or splenda to desire or eat as is. </font>