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Old 04-14-2004, 08:33 PM
Brad140 Brad140 is offline
Brad140 should change his/her status!
Heavyweight
  
Join Date: Feb 2003
Posts: 2,840
Default Re: **(-.-) Brad\'s Journal (-.-)**
Oh yea, here's my split..

sun - legs
mon - chest/tris
tue - x
wed - back/traps
thu - x
fri - delts/biceps
sat - x

I will do abs/HIIT 1-2 times a week whenever convenient.