ABCbodybuilding - View Single Post - lsuillini's online training journal (comments welcome)
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Old 04-14-2004, 10:21 AM
lsuillini lsuillini is offline
lsuillini should change his/her status!
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Join Date: Sep 2003
Location: Chicago, IL (Roscoe Village)
Posts: 101
Default Re: lsuillini\'s online training journal (comments welcome)
Last night was yoga and HIIT night. I did an hour of yoga followed by 12 minutes of HIIT (2 min warm up and cool down on each side of that). HIIT is brutal, but it is going to get me to where I want to be come warm weather.