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Old 04-11-2004, 02:04 PM
JamesErlJonesLuv JamesErlJonesLuv is offline
JamesErlJonesLuv should change his/her status!
Bantamweight
  
Join Date: Aug 2001
Posts: 280
Default Re: JamesErljonesLuv\'s Cut (Comments Welcome)
My Split

Mon:Chest
Tues:Bi's
Wedns:Tri's
Thurs:Back
Fri:Off
Sat:Shoulders
Sun:Legs

I will be looking at other journals as I have seen some interesting workouts and will be using them throughout my cut. Cardio will be done 2-3x a week by either jump roping or HIT style I just don't know when because i have baseball games and will not have time for cardio on days of games