ABCbodybuilding - View Single Post - 1st Journal !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Old 04-08-2004, 11:39 AM
Sidiztik Sidiztik is offline
Sidiztik is Growing
Join Date: Apr 2004
Location: Alabama
Posts: 305
Default Re: 1st Journal !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Actually I have been doing this split for awhile. I do it for several reasons.
One it is the only thing to fit into my schedule and still get 4 good workouts a week.
Two if I only work one body part on a trip to the gym then I feel like I cheated myself.
Three I kinda like working shoulders with Legs.

I have seen pretty good results but if there is a better way to split and still fit into my schedule I am all for it.
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