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Old 04-03-2004, 08:58 PM
AggieLift AggieLift is offline
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Join Date: Apr 2004
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Default AN AGGIE\'S JOURNEY

Ok.

I've been working out off an on for a year, but its time to get serious. My diet has improved significantly, but again, its time to REALLY get busy with things.

Saturday night-4/3/04

Heading to the Rec and don't have a spotter. What kind of chest routines are good when going solo?

And.

When I get home, what should I eat/drink? I've read some of the articles on here, and will use all your feedback! [img]/forum/images/graemlins/smile.gif[/img] Keep in mind I'm all stocked up on good stuff. Protein shakes, etc..etc.

Peace,
Aggie