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I've bought Udo's before and personally can't stand the taste as a dressing or anything. I've just done a shooter with some Crystal Light. The quicker I get it down the better.
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Heh. Here is a recipe Tuf mentioned in a thread in the reciple section, from
http://www.abcbodybuilding.com/forum...o=&fpart=1
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When I put it in my food, I usually use Venom's recipe and put it on a salad with some apple cider vinegar and walnuts. Adding a bit of mustard and splenda to the oil and vinegar is good too.
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It entails flax seed oil, but I don't think there's any reason you can't use Udo's. [img]/forum/images/graemlins/laugh.gif[/img]
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badd nutrition day... family made a trip to DQ for fries and ice cream.... very, very bad. :-(
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Uh-oh! That's okay, we all have days like that. [img]/forum/images/graemlins/smile.gif[/img] Usually something like that will just make me that much more dedicated!