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Old 03-28-2004, 04:26 AM
WatchTheHands WatchTheHands is offline
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Light-Heavyweight
 
Join Date: Feb 2004
Location: Long Island, NY
Posts: 1,616
Default Re: The split

Welcome, err, sorta, to ABC! Good idea to start a journal, I started one myself recently. Good luck with meeting your goals, bro! And, I gotta say, that is REALLY low volume. Many powerlifters do more sets... what kind of rep scheme are you using? And have you seen decent results, or is this a new split?
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